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Zumba Fitness & Zumba Toning with Tabra
Tabra, has been a certified Zumba Instructor since February of 2005 and currently holds several specialty certifications In her classes she takes her extended knowledge of Zumba Fitness, Latin Dance, and Personal Training to a whole new level by fusing it all together for a workout that is not only Super Fun, but also Effective! Tone, Strengthen & Shake away approximately 500 - 700 calories in each one-hour class! |
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Personal Training & Boot Camp with Tabra People struggle endlessly with diets and their own fitness efforts, only to fail time after time. The truth is, there is so much more to weight loss than simply dieting. In my opinion "diet" is fittingly a four letter word, because they don't work, never have, and never will. What is necessary for successful weight loss and weight maintenance is a LIFESTYLE CHANGE. My job as a Certified Personal Trainer is to guide you in learning how to make that change .
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International Latin Dancing with Tabra & Anthony
Tabra & Anthony have been teaching and performing International Latin dance together for several years. Anthony was certified to teach all levels of International Latin (Bronze, Silver and Gold) by Arthur Murray Dance Studios in 1998 and in 2002 he joined the National Dance Council of America.In 1997 he won the East Coast Ballroom Championship International Latin Amateur Division. Anthony placed 2nd in the Cincinnati Dance Sport Championships Professional International Latin Division in 2003. In 2004 he placed 3rd at the Ohio Star Ball Professional Rising Star International Latin Division in Columbus and in Chicago he placed 2nd in the Crystal Ball Professional International Latin Division in 2006. |
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Starts with YOU!
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